Hi, Coach Javier here!👋

🤸‍♀️Becoming Fit for Life #017: Mental Fitness, Athletes, Pain

published7 days ago
3 min read
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I believe real health can't be bought- only built. ⭐️ If you want help on how to build health, subscribe to this newsletter.⭐️ I write about practices for long term thinkers who want to be healthy, happy, and active every year of their life.

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